UK activity route guide
Trail-running routes across the UK
Explore 78 complete trail-running routes with mapped distance, elevation, route shape and surface detail. Off-road running routes with distance and elevation context.
Choose a region
Find trail-running routes by area.
Dedicated activity collections appear for areas with at least five complete routes; smaller sets remain on the broader area page.
High-confidence routes
Start with these trail-running routes.
The full 78-route set is linked through the regional indexes above.
Beckenham Place parkrun
Near New Beckenham, Greater London
- Distance
- 5.2 km
- Climb
- 28 m
- Time
- 0.7 hr
Conwy parkrun
Near Llandudno Junction, Conwy
- Distance
- 5.1 km
- Climb
- 5 m
- Time
- 0.7 hr
Valentines parkrun
Near Gants Hill, Greater London
- Distance
- 5.1 km
- Climb
- 17 m
- Time
- 0.7 hr
Princes parkrun
Near Toxteth, Liverpool City Region
- Distance
- 5.1 km
- Climb
- 27 m
- Time
- 0.7 hr
Beckton parkrun
Near Beckton, Greater London
- Distance
- 5.0 km
- Climb
- 4 m
- Time
- 0.6 hr
Kingston parkrun
Near Ham, Greater London
- Distance
- 5.0 km
- Climb
- 5 m
- Time
- 0.6 hr
Perry Hall parkrun
Near Perry Barr, West Midlands
- Distance
- 5.0 km
- Climb
- 13 m
- Time
- 0.7 hr
Hackney Marshes parkrun
Near Canalside, Greater London
- Distance
- 4.9 km
- Climb
- 3 m
- Time
- 0.6 hr
Mole Valley parkrun
Near Westhumble, Surrey
- Distance
- 4.5 km
- Climb
- 65 m
- Time
- 0.7 hr
Birnam Hill Race
Near Obney Hills, Perth and Kinross
- Distance
- 7.7 km
- Climb
- 359 m
- Time
- 1.6 hr
Great Notley Parkrun
Near Great Notley, Essex
- Distance
- 5.2 km
- Climb
- 9 m
- Time
- 0.7 hr
King George V Playing Field Parkrun
Near St Mark's, Gloucestershire
- Distance
- 5.2 km
- Climb
- 12 m
- Time
- 0.7 hr
Tewkesbury Parkrun
Near Priors Park, Gloucestershire
- Distance
- 5.2 km
- Climb
- 27 m
- Time
- 0.7 hr
Loch Neaton Parkrun, Watton
Near Watton, Norfolk
- Distance
- 5.2 km
- Climb
- 20 m
- Time
- 0.7 hr
Brandon Country Park Parkrun
Near Brandon, Suffolk
- Distance
- 5.2 km
- Climb
- 37 m
- Time
- 0.7 hr
Ipswich Parkrun
Near Chantry, Suffolk
- Distance
- 5.2 km
- Climb
- 32 m
- Time
- 0.7 hr
Rendlesham Forest Parkrun
Near Upper Hollesly Common, Suffolk
- Distance
- 5.2 km
- Climb
- 11 m
- Time
- 0.7 hr
Milton Country Parkrun
Near Milton, Cambridgeshire
- Distance
- 5.1 km
- Climb
- 8 m
- Time
- 0.6 hr
Soham Village College Parkrun
Near Soham, Cambridgeshire
- Distance
- 5.1 km
- Climb
- 0 m
- Time
- 0.6 hr
Millennium Country Parkrun, Forest of Marston Vale
Near Caulcott, Central Bedfordshire
- Distance
- 5.1 km
- Climb
- 9 m
- Time
- 0.7 hr
Linford Wood Parkrun
Near Linford Wood, City of Milton Keynes
- Distance
- 5.1 km
- Climb
- 21 m
- Time
- 0.7 hr
Milton Keynes parkrun
Near Newlands, City of Milton Keynes
- Distance
- 5.1 km
- Climb
- 7 m
- Time
- 0.7 hr
Forest Rec Parkrun
Near Forest Fields, City of Nottingham
- Distance
- 5.1 km
- Climb
- 49 m
- Time
- 0.7 hr
Ferry Meadows Parkrun
Near Longthorpe, City of Peterborough
- Distance
- 5.1 km
- Climb
- 8 m
- Time
- 0.7 hr
Riverside Parkrun
Near Chester-le-Street, County Durham
- Distance
- 5.1 km
- Climb
- 9 m
- Time
- 0.7 hr
Cheltenham parkrun (Winter Route)
Near Pittville, Gloucestershire
- Distance
- 5.1 km
- Climb
- 13 m
- Time
- 0.7 hr
Gloucester City Parkrun
Near Kings Barton, Gloucestershire
- Distance
- 5.1 km
- Climb
- 8 m
- Time
- 0.7 hr
Burgess Parkrun
Near Camberwell, Greater London
- Distance
- 5.1 km
- Climb
- 1 m
- Time
- 0.6 hr
Highbury Fields parkrun
Near Highbury, Greater London
- Distance
- 5.1 km
- Climb
- 25 m
- Time
- 0.7 hr
Ormskirk parkrun
Near Scarth Hill, Lancashire
- Distance
- 5.1 km
- Climb
- 20 m
- Time
- 0.7 hr
Lincoln Parkrun
Near Boultham Moor, Lincolnshire
- Distance
- 5.1 km
- Climb
- 0 m
- Time
- 0.6 hr
Catton Parkrun
Near Old Catton, Norfolk
- Distance
- 5.1 km
- Climb
- 8 m
- Time
- 0.7 hr
Fitzmaurice Park Parkrun
Near Thorpe St Andrew, Norfolk
- Distance
- 5.1 km
- Climb
- 7 m
- Time
- 0.7 hr
Gorleston Cliffs Parkrun
Near Gorleston-on-Sea, Norfolk
- Distance
- 5.1 km
- Climb
- 3 m
- Time
- 0.6 hr
Great Yarmouth North Beach Parkrun
Near Great Yarmouth, Norfolk
- Distance
- 5.1 km
- Climb
- 11 m
- Time
- 0.7 hr
Lingwood Parkrun
Near Lingwood, Norfolk
- Distance
- 5.1 km
- Climb
- 1 m
- Time
- 0.6 hr
Norwich Parkrun
Near Eaton, Norfolk
- Distance
- 5.1 km
- Climb
- 2 m
- Time
- 0.6 hr
Sandringham Parkrun
Near Sandringham, Norfolk
- Distance
- 5.1 km
- Climb
- 9 m
- Time
- 0.7 hr
Witney Parkrun
Near Hill Grove Farm, Oxfordshire
- Distance
- 5.1 km
- Climb
- 6 m
- Time
- 0.7 hr
Chilton Fields Parkrun
Near Onehouse, Suffolk
- Distance
- 5.1 km
- Climb
- 11 m
- Time
- 0.7 hr
Mildenhall Hub Parkrun
Near Mildenhall, Suffolk
- Distance
- 5.1 km
- Climb
- 6 m
- Time
- 0.7 hr
Newbury parkrun
Near Greenham Common, West Berkshire
- Distance
- 5.1 km
- Climb
- 8 m
- Time
- 0.7 hr
Worcester Parkrun
Near Nunnery Wood, Worcestershire
- Distance
- 5.1 km
- Climb
- 34 m
- Time
- 0.7 hr
York Parkrun
Near Dringhouses, York
- Distance
- 5.1 km
- Climb
- 4 m
- Time
- 0.6 hr
Fulbourn Hospital Parkrun
Near Cherry Hinton, Cambridgeshire
- Distance
- 5.0 km
- Climb
- 23 m
- Time
- 0.7 hr
Pocket Parkrun (Summer Course)
Near Eaton Socon, Cambridgeshire
- Distance
- 5.0 km
- Climb
- 4 m
- Time
- 0.6 hr
Storeys Field Parkrun
Near Eddington, Cambridgeshire
- Distance
- 5.0 km
- Climb
- 2 m
- Time
- 0.6 hr
Cirencester Parkrun
Near Chesterton, Gloucestershire
- Distance
- 5.0 km
- Climb
- 23 m
- Time
- 0.7 hr
Victoria Dock Parkrun
Near Dock Entrance Wharf, Greater London
- Distance
- 5.0 km
- Climb
- 2 m
- Time
- 0.6 hr
Hartlepool parkrun
Near Seaton Carew, Hartlepool
- Distance
- 5.0 km
- Climb
- 0 m
- Time
- 0.6 hr
Aldenham Parkrun
Near Elstree, Hertfordshire
- Distance
- 5.0 km
- Climb
- 13 m
- Time
- 0.6 hr
Melton Mowbray Parkrun
Near Thorpe Arnold, Leicestershire
- Distance
- 5.0 km
- Climb
- 20 m
- Time
- 0.7 hr
Brundall Parkrun
Near Witton, Norfolk
- Distance
- 5.0 km
- Climb
- 19 m
- Time
- 0.7 hr
Colney Lane Parkrun
Near Colney, Norfolk
- Distance
- 5.0 km
- Climb
- 34 m
- Time
- 0.7 hr
Dereham Parkrun
Near Etling Green, Norfolk
- Distance
- 5.0 km
- Climb
- 6 m
- Time
- 0.6 hr
Flegg High Parkrun
Near Martham, Norfolk
- Distance
- 5.0 km
- Climb
- 0 m
- Time
- 0.6 hr
Kings Lynn Parkrun
Near Gaywood, Norfolk
- Distance
- 5.0 km
- Climb
- 2 m
- Time
- 0.6 hr
Sheringham Parkrun
Near Wood Farm, Norfolk
- Distance
- 5.0 km
- Climb
- 54 m
- Time
- 0.7 hr
Thetford Parkrun
Near Thetford, Norfolk
- Distance
- 5.0 km
- Climb
- 9 m
- Time
- 0.7 hr
Herrington Country Parkrun
Near New Herrington, North East
- Distance
- 5.0 km
- Climb
- 60 m
- Time
- 0.7 hr